For the good bloke who feels like he's losing it...
I give you the plan to master stress & win back your life.
GET THE PLANDoes This Sound Familiar?
You feel like you're walking on eggshells in your own home.
You're tired of having the same fight over and over with no end.
You're a great provider, but you feel like a failing husband and dad.
You shut down or blow up, and hate yourself for it later.
This Isn't Therapy. This is a System Upgrade.
You don't need another conversation about your feelings. You need a practical, science-backed owner's manual for your own mind. I don't run a therapy practice; I run a training ground.
We trade psychobabble for neuroscience and skills that actually work under pressure. This is about getting your brain back online so you can lead your home with calm authority.
The Good Bloke Kickstart: Your 4-Week Plan.
Diagnose the System
We identify your specific stress patterns using proven neuroscience. No guesswork. You finally understand why you react the way you do.
Install the Tools
You get a practical toolkit of physiological skills to manage your reactions in real-time. This is the emergency brake for your nervous system.
Master the Game
You learn the frameworks to have calm, productive conversations and lead at home. You stop guessing and start executing a plan.
Your Expert Ally.
I'm Dr Ashleigh Moreland. I'm a PhD Neuro-specialist who grew up with brothers, racing BMX. I've lived the pain of seeing good men suffer in silence, and I've dedicated my career to building a better way.
I translate the complex 'emotional stuff' into a logical plan that works. I'm in your corner, but I'm here to train you, not just talk to you.
MORE ABOUT MEReal Men, Real Results.
The Supermarket Win
Went from feeling shame and anger during his son's tantrum to calmly co-regulating him in under two minutes. Felt immense pride and confidence as a father.
The Last Resort
A business owner who failed at rehab and was on the verge of divorce. Quit drinking by session two after addressing childhood trauma. Saved his marriage and family.
The Leadership Multiplier
Transformed his leadership of 19 men in his business by mastering his own stress. The result? Doubled company profits in 18 months.
Get the First Tool Free
Enter your email below and I'll send you "The 5-Minute Stress Reset" — a practical, science-backed technique to get control of your stress in the moment.
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Frequently Asked Questions
Is this therapy?
No. This is practical, science-backed training. I'm not a therapist; I'm a coach and a specialist in neurobehaviour. We focus on giving you skills and tools, not endless talking about your feelings.
How long is the Kickstart program?
The Good Bloke Kickstart is a 4-week, live group coaching programme. You'll attend weekly sessions and get access to practical tools and frameworks you can use immediately.
Will my wife need to be involved?
Not for the Kickstart. This is your personal training ground. However, I do encourage couples to work together in my Rise and Thrive programme, which is the next step after the Kickstart.
What if I've tried therapy before and hated it?
You're not alone. Most of my clients have tried traditional therapy and found it unhelpful. This is completely different. We focus on your nervous system, practical skills, and real-world application.
How much does it cost?
The Good Bloke Kickstart is $2,500 AUD for the 4-week programme. This includes live coaching, access to tools, and a community of good men doing the same work.
What if I'm not sure if this is for me?
Book a free 15-minute strategy call with me. We'll talk about what's going on, and I'll be honest about whether this is the right fit for you. No pressure, no sales pitch.
Ready to Get Started?
Book a free 15-minute strategy call. We'll map out your specific situation and see if the Good Bloke Kickstart is the right fit for you.
BOOK YOUR FREE CALL NOWSlots are limited. When they're gone, they're gone.
Stop Guessing. Start Winning.
The first step to winning back your wife and life is getting a better plan.
GET THE PLAN NOW